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shut diabetes off doing nothing

life is God gifted,It is not anybodys property.We are just guardians. our body,s inner system works automatically. for example if you have a car and you donot change it,s mobil oil and use third grade petrol eventually your car will be answered oneday.ALLAH has given...

decoding obesity,how to get ride of it.SporKhor

Being an obese person and want to get ride of so feel free to read because you are on the right place at the time.there are several ways and some exercises which can help, but the simple method is to low the portion in your daily desserts. take lowcarb diet, take fats...

CUCUMBER

Hydration: Cucumbers are composed of about 95% water, making them an excellent hydrating food choice. Eating cucumbers can help you stay hydrated, especially during hot weather or after exercise.eating a huge portion of cucumber does not produce calories because it...

Decoding Value of Farm Eggs And Natural Eggs

Natural eggs, often referred to as pasture-raised or free-range eggs, and farm eggs, such as those from hens raised in conventional or cage systems, indeed exhibit notable differences in both taste and nutritional value. Pasture-raised eggs tend to have higher...

Decoding Eggs Neutrational Value….

Eggs are highly nutritious and offer a wide range of health benefits. Here's a detailed breakdown of the nutritional value of a typical large egg (approximately 50 grams): Macronutrients: Calories: About 70-78 kcal Protein: Approximately 6-7 grams Fat: Around 5 grams...

WHAT IS FATO DIET

Understanding the Keto Diet (Fat Diet) The ketogenic diet, often referred to as the keto diet, is a high-fat, low-carbohydrate diet that aims to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Here are the key components and...

The Truth About Fato Diet vs Carb Diet

The Great Debate: Fat Diet vs. Carb Diet - Which is Right for You? In the ever-evolving world of nutrition, two diets have consistently remained in the spotlight: the Fat Diet and the Carb Diet. Both have their advocates and critics, and both promise to help you...

what is white poison

White poison" is a term commonly used to describe refined white sugar, white flour, and sometimes table salt. These substances are called "white poison" due to their potentially harmful health effects when consumed in large quantities. Here's a more detailed look at...

the truth about heart diseases and sugar

When you visit a cardiologist, diabetes specialist, or any doctor, they often advise against consuming excessive amounts of salt, fats, and sugar. Is this advice accurate? Over time, as we age and our bodies change, adopting certain methods can help prevent diseases...

Fasting is treatment

Fasting has been studied for its potential benefits in disease control and health improvement. Different types of fasting, such as intermittent fasting, prolonged fasting, and periodic fasting, have been explored for their...

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The Truth About Fato Diet vs Carb Diet

Fast Food once in a blue moon

Let's talk about diabetes in simple terms. Imagine you've just finished a meal, and your digestive system is busy breaking down the food you've eaten. As the nutrients from your meal enter your bloodstream, they're carried to your cells to provide energy through...

prevention of obesity

eat simple>avoid sugary foods but once in a blue moon> regular exercice water fasting are the keys to prevent obesity

How to Calculate Your BMI and What It Means for You

Welcome to our health-centric blog! Today, we're diving into the world of Body Mass Index (BMI) and its role in understanding your health status. Whether you're embarking on a wellness journey or simply curious about your body composition, calculating your BMI is a...

Decoding Obesity: Understanding the Stages for Healthier Living

Welcome to Cut Medicine, where we delve into the complexities of health to empower you with knowledge and strategies for a healthier life. Today, we shine a light on a topic that affects millions worldwide: obesity. Let's embark on a journey through the stages of...

Number of prediabetic,type1andtype11 people in india

As of 2024, the number of pre-diabetic, type 1 diabetic, and type 2 diabetic individuals in India is estimated as follows: Pre-diabetes: There are approximately 80-90 million adults in India with pre-diabetes. Pre-diabetes is a condition where blood sugar levels are...

how to prevent prediabetic ?

Preventing prediabetes involves adopting a healthy lifestyle that focuses on maintaining a balanced diet, engaging in regular physical activity, managing stress, getting enough sleep, and avoiding unhealthy habits like smoking and excessive alcohol consumption. Here...