by Hayat Khan | May 30, 2024 | Blog
life is God gifted,It is not anybodys property.We are just guardians. our body,s inner system works automatically. for example if you have a car and you donot change it,s mobil oil and use third grade petrol eventually your car will be answered oneday.ALLAH has given...
by Hayat Khan | May 30, 2024 | Blog
Being an obese person and want to get ride of so feel free to read because you are on the right place at the time.there are several ways and some exercises which can help, but the simple method is to low the portion in your daily desserts. take lowcarb diet, take fats...
by Hayat Khan | May 30, 2024 | Blog
Hydration: Cucumbers are composed of about 95% water, making them an excellent hydrating food choice. Eating cucumbers can help you stay hydrated, especially during hot weather or after exercise.eating a huge portion of cucumber does not produce calories because it...
by Hayat Khan | May 29, 2024 | Blog
Natural eggs, often referred to as pasture-raised or free-range eggs, and farm eggs, such as those from hens raised in conventional or cage systems, indeed exhibit notable differences in both taste and nutritional value. Pasture-raised eggs tend to have higher...
by Hayat Khan | May 29, 2024 | Blog
Eggs are highly nutritious and offer a wide range of health benefits. Here’s a detailed breakdown of the nutritional value of a typical large egg (approximately 50 grams): Macronutrients: Calories: About 70-78 kcal Protein: Approximately 6-7 grams Fat: Around 5...
by Hayat Khan | May 28, 2024 | Blog
Understanding the Keto Diet (Fat Diet) The ketogenic diet, often referred to as the keto diet, is a high-fat, low-carbohydrate diet that aims to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Here are the key components and...
