life is God gifted,It is not anybodys property.We are just guardians. our body,s inner system works automatically. for example if you have a car and you donot change it,s mobil oil and use third grade petrol eventually your car will be answered oneday.ALLAH has given us various foods but the holy man has spoiled these foods jus to earn some money. if we understand this point so we can shut diabetes off doing nothing. we should look our meals that what kind of meal we are grabing, Is it natural or processed packeged or preserved because there ia lot of sodium benzovate used for presevance.these all chemical injurious for our health. when you buy some natural food like milk butter or some vegetable it spoils after sometime but when you buy a preserved thing it works for a long time, what wiil do your gut your liver when you almost grabed it.continue…………..